Roasted Chicken Thighs with Spicy Herb Salad

Roasted Chicken Thighs with Spicy Herb Salad

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Roasted Chicken Thighs with Spicy Herb Salad
  • Roasted Chicken Thighs with Spicy Herb Salad
  • Roasted Chicken Thighs with Spicy Herb Salad
Roasted Chicken Thighs with Spicy Herb Salad

Roasted Chicken Thighs with Spicy Herb Salad

Cuisine

South American

Recipe Description

Eat this as a standalone dish when you want something filling and flavourful without the carbs, or it works brilliantly as part of a spread and looks great with its solo-serve lettuce cups. 

Prep Time 20 Minutes

Cooking Time

Difficulty Easy

Ingredient List

8 chicken thighs, skin on
4 spicy red chillies
1 bunch coriander (cilantro), half of it finely chopped
2 garlic cloves
juice of 1 lime
3 spring onions (scallions), 2 of them thinly cut on the diagonal
1 cos (romaine) lettuce, broken into individual leaves
½ bunch of parsley, chopped

Recipe Steps

Preheat the oven to 200°C (400°F). Put the chicken thighs on a baking tray, skin side up, and sprinkle on a touch of salt. Roast for 10 minutes. 

In a blender blitz the chillies, the coriander that hasn’t been chopped, garlic, lime juice and whole spring onion. Pour half of the spicy sauce on the chicken and roast for another 10 minutes. 

Remove the chicken from the oven and let it cool slightly, then shred it with a sharp knife. Drizzle over the remaining spicy sauce and place the chicken in the lettuce cups with the remaining herbs scattered on top.

Sauce - Provided Pre-Prepared in the Atlas Box

Allergen Information

  • Nuts
  • Onion
  • Peanuts
  • Fish
  • Chilli
  • Wheat
  • Gluten
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