Roasted Pork Belly with Pea and Onion Rice
Cuisine
South American
Recipe Description
Lesser cuts of meat, such as pork belly and lamb shoulder, are part of the cool-kids gang at butchers these days, but it can be daunting to be faced with a thick slab of belly fat. Use the following technique of slow-cooking the meat overnight then blast it at a high temperature for a flawless result and perfect crackling every time.
Prep Time 20 Minutes
Cooking Time Slow Cooked
Difficulty Easy
Ingredient List
1 kg (2 lb 3 oz) premium pork belly
400 g (14 oz) short-grain rice
1 white onion, diced
2 garlic cloves, minced
40 ml (1¼ fl oz) grape seed oil
1 teaspoon paprika
2 teaspoons salt
80 g (2¾ oz/½ cup) peas
40 g (1½ oz) spinach
40 g (1½ oz/⅔ cup) parsley
Recipe Steps
Put the pork belly on a baking tray and cook it in the oven for 10 hours (or overnight) at 90°C (195°F). Let it cool; the skin should be crisp and sound hollow when you knock on it. Raise the heat to 230°C (445°F). Return the pork to the oven and roast for 30 minutes until the skin crackles.
Wash the rice in a strainer until the water runs clear. (This is the most important step!) In a large saucepan over a medium heat, sweat the onion and garlic in the oil until the onion is translucent. Add the paprika and 1 litre (34 fl oz/4 cups) of water, add the rice and bring to a rapid boil, then reduce to a simmer. Cook for exactly 15 minutes with the lid on. Then take it off the heat and leave it to the side, covered, for 5 minutes.
Remove the lid and fluff the rice with a wooden spoon – be careful of steam burns! Mix through the salt, peas, spinach and parsley. Turn the rice out neatly on a serving platter, roughly chop the pork belly and scatter it over the rice to serve.
Sauce - Provided Pre-Prepared in the Atlas Box
Allergen Information
- Nuts
- Onion
- Peanuts
- Fish
- Chilli
- Wheat
- Gluten
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